Dry, flaky skin? Learn which nutrients can help improve the appearance of dry skin for a glowing, more youthful appearance.
Curcumin, the active compound found in the golden spice turmeric is truly an outstanding nutrient and takes home the sweepstakes trophy for its vast array of benefits.
Caprylic acid and undecylenic acid have been used for decades, even centuries for immune system function and natural germ-killing support. Discover their other surprising health boosting benefits!
Have you tried every diet with minimal success? These are the top 5 most common weight loss challenges you are likely facing if you are having trouble losing weight.
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Milk thistle is often touted for its benefits as a classic liver tonic. Milk thistle offers amazing benefits to the rest of the body though. Discover all that this medicinal plant can help with.
Research supports adding a fiber supplement as an effective way of controlling blood sugar naturally in type 2 diabetics.
In our modern world we are constantly exposed to toxins. Discover hidden cues that your body is being overloaded and support detoxification if necessary.
Novel research has found a strong correlation between mitochondrial dysfunction and depression. This is a fresh look at depression and offers new hope for treatment.
We can't avoid aging altogether, but we can age as gracefully as possible by reducing oxidative stress with the help of certain nutrients.