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If you have chronic headaches, new research shows that you are more likely to suffer from hypothyroidism as well. Protect your thyroid naturally!
The blockbuster drug, Metformin, is the most widely used medication for type 2 diabetes. While this drug was discovered nearly 100 years ago and considered safe and essential to medicine, recent...
It is common practice for pregnant mothers-to-be to take a daily prenatal multiple vitamin, but is that really enough? Research is suggesting that vitamin D supplementation is also a good idea. Low...
You may have heard that you should be taking a fish oil. However, not all fish oil is the same! Know what to look for in a fish oil supplement.
While there’s no doubt that regular physical exercise is beneficial for health, exhaustive exercise can lead to excessive free radical production. Discover the nutrient that will quench the free r...